Tuesday 1-18-22

Sam Wheat  6 Rounds: 1 min Calories 1 min Goblet Lunge 1 min Double Unders 1 min Rest QOD Who’s the most annoying fictional character? Box Brief TILT’s January Nutrition Challenge has begun! Join Coach Max every Sunday at 5pm for a nutrition challenge...

Monday 1-17-22

TILT Wellesley will be closed today for Martin Luther King Jr. Day. 24-21-18-15-12-9-6-3 Deadlifts @ 95/65 Hang Power Clean @ 95/65 Thruster @ 95/65 QOD If you could be a virtuoso at any instrument, which one would you pick? Box Brief TILT’s January Nutrition...

Friday 1-14-22

5K Row or AMRAP 20 Row QOD Are you a crank the heat type of person or will you layer up? Box Brief TILT’s January Nutrition Challenge has begun! Join Coach Max every Sunday at 5pm for a nutrition challenge check-in via Zoom! Link: https://zoom.us/j/2740893085...

Thursday 1-13-22

The Queen 21-18-15-12-9-6-3 Power Cleans @ 50/35 Ring Dips QOD What is the best type of bread for a sandwich? Box Brief TILT’s January Nutrition Challenge has begun! Join Coach Max every Sunday at 5pm for a nutrition challenge check-in via Zoom! Link:...

Wednesday 1-12-22

Jaquellin For Time: 1000m Row or 2000m Bike 50 Thrusters @ 20/15 30 Pull-ups 750m Row or 1500m Bike 25 Thrusters @ 20/15 15 Pull-ups 500m Row or 1000m Bike 15 Thrusters @ 20/15 9 Pull-ups QOD What is your favorite ingredient to cook with? Box Brief TILT’s...