Tuesday 4-5-22
Tank Top Tan 5×3 – Weighted Pull-up 10-8-6-4-2 Strict C2B/COB/Ring Row 20-16-12-8-4 Hand Release Push-up :30 Machine Sprint after Each Round QOD What’s the article of clothing that you bust out when it gets warm out? Box Brief **Save the Date** 7th Annual 24...Monday 4-4-22
Harpers Ferry 4 Rounds: 20 Clean and Jerks @ 50/35 LB. 800m Run Question of the Day Who’s a historical figure that you admire? Box Brief **Save the Date!** 7th Annual 24 Heroes Fundraiser When: May 29th – May 30thWhere: TILT Southborough – 12...Friday 4-1-22
All I Do Is Win 7×3 Squat Clean Thruster 21-15-9 Hang Squat Clean Thruster @ 35/20 Burpee Question of the Day Who’s a side character in a movie or TV show that you can’t get enough of? Box Brief Mobility and Flexibility Assessment Seminar with Coach...3-31-22
Reverse Jerry 2k Row 1 Mile Run 2k Row Time Domains: 8 Minutes Rowing 8-9 Minutes Running 4K Bike for Row 3200m Bike for Run Question of the Day Who’s a side character in a movie or TV show that you can’t get enough of? Box Brief Mobility and Flexibility...
Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.