June Member of the Month

Congrats to our June Member of the Month, Zach! Zach joined us here at TILT III not to long ago and has been loving it ever since. He is a frequent 6/7 AM-er and is always up to sweating it out with the class! Learn more about Zach with his answers to our Member of...

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May Member of the Month

Congrats to our May Member of the Month, Katherine! Katherine is a religious 12 PMer and has been with TILT since January 2019! Her hard work and dedication has earned her the title of Member of the Month for May and we are so happy to have you!   Learn more...

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TILT Team Throwdown

June Internal Team Throwdown is coming! What: Teams of 3 Internal Team Throwdown + Beer Mile When: Saturday June 26th from 9am-12pm! (doors open at 8am) Where: TILT Waltham Who: All TILT Members How to Sign-up: Sign up at the front desk! We will create the teams of 3....

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The +1 Challenge is here!

TILT Squad! Starting May 1st CrossFit TILT III is starting the  +1 Challenge! Ok this sounds awesome but what is the +1 Challenge? Great question! Read the steps below! Step 1 – Pick a movement from this list: A. Strict Pull-up, Banded Pull-up, or Ring Row B. Hand...

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Changing of the Guard

TILT III Fam, I wanted to start this off by saying it has been awesome getting to come back to Wellesley to see and coach all of you over the last few months! Whether I got to coach you in person, or see you posting your workouts from home, I have loved every second...

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TILT Nutrition Challenge

January Nutrition Challenge When: Sunday, January 3rd – Sunday January 31st Who: You! Cost: FREE How to Sign-up: Sign-up under your gym tab HERE *After signing up, make sure to join our January Nutrition Challenge Facebook Group (previously our Community Cup Group)...

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TILT III Updated Indoor Class Policies

Indoor Class Member Procedure: **Beginning on Sunday, December 13th everyone will be required to wear a mask while inside the gym at all times. This change has been put into effect due to the recent restrictions on fitness centers made by Governor Baker.** Please...

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November Community Cup

November Community Cup When: November 1st - November 30th Who: You! Cost: FREE How to Sign-up: Sign-up HERE. Add your name under your gym tab (Waltham, Wellesley,  Sudbury, Southborough) then... Join our November Affiliate Cup Facebook group! Overview Get ready for...

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Outdoor Workout Class Procedures

Outdoor Workout Member Procedure:             You must reserve your spot for class via the TRIIB App (see below). Class reservations begin 72 hours prior to class start time. Maximum class size for now is 13 athletes. There will be a class waitlist for signups that go...

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Starting Strong

Starting Strong The first obstacles in the way of a goal are getting started and getting discouraged. Getting Started I want to lose 30 pounds. My goal is to run a 5k. I want to bench press 300 pounds. No matter what your goal is, you need a first step towards it....

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CrossFit TILT III
5.0
Based on 1 reviews
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Georgina Choukroun
Georgina Choukroun
15:48 21 Apr 19
Transformation: Me in august 2018 about 8 mos before I started exercising at my ❤ box (no I am not brave enough to... share it sorry) The picture I can share was taken mars 2019 at a competition during my first opens CrossFit Games. (I finished it fine, was proud about it, made many new friends and began to share live videos in my favorite CF group Masters' Athletes ??) Total Weight Lost = 75# Total Body Fat Lost = 31% Total Inches Lost = 42"read more
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