November Community Cup

November Community Cup When: November 1st - November 30th Who: You! Cost: FREE How to Sign-up: Sign-up HERE. Add your name under your gym tab (Waltham, Wellesley,  Sudbury, Southborough) then... Join our November Affiliate Cup Facebook group! Overview Get ready for...

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Outdoor Workout Class Procedures

Outdoor Workout Member Procedure:             You must reserve your spot for class via the TRIIB App (see below). Class reservations begin 72 hours prior to class start time. Maximum class size for now is 13 athletes. There will be a class waitlist for signups that go...

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Starting Strong

Starting Strong The first obstacles in the way of a goal are getting started and getting discouraged. Getting Started I want to lose 30 pounds. My goal is to run a 5k. I want to bench press 300 pounds. No matter what your goal is, you need a first step towards it....

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5th Annual “24 Heroes” Virtual Fundraiser

24 Heroes Virtual Fundraiser When: Sunday May 24th-Monday May 25th How to Attend: Join Zoom Meeting – https://us02web.zoom.us/j/82824815546 Workout Schedule- Click HERE. CrossFit TILT is thrilled to announce that the 5th Annual “24 Heroes” Fundraiser is scheduled for...

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TILT Affiliate Quarantine Cup!

The TILT Affiliate Quarantine Cup is here! The Affiliate Quarantine Cup is a fun way to participate in The Support Your Local Box Fundraiser and be part of a friendly team competition amongst TILT members. When: April 6th – April 26th How It Works: Register at...

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March Physical Challenge!

Our March Physical Challenge is… The +1 Push-up/ Pull-up Challenge On March 1st you will either perform 1 Push-up or 1 Pull-up. On March 2nd you will perform 2 Push-ups or 2 Pull-ups… You will add one Push-up or Pull-up every day in March until you complete a total of...

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March Nutrition “800 Gram” Challenge

It's our first nutrition challenge of the year and couldn't come at a better time. Time to reign it in to feel and look our best for the Spring! Here is everything you need to know about our March Nutrition "800 Gram" Challenge. When Monday March 9th - Monday April...

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Coach Brian on Travel Workouts!

Whether it is going away for work or vacation, there are a variety of ways to stay fit while traveling. Between dropping in at local gyms, utilizing a hotel gym, or doing travel workouts, there are many opportunities to workout while away. Take a look at some tips...

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Coach Kathleen on Goal Setting!

  Let’s put it out there - setting Goals can be tough!   While we have the opportunity to create and set out on conquering new goals each day, the start of a New Year seems to fuel to the fire for change. This is a great opportunity to harness that motivation, and...

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Coach Kathleen on Diet Dogma!

One of the most common questions when it comes to health and wellness is “Should I try this diet?”. We have all heard of Paleo, Keto, Atkins, Vegetarian, Vegan, and so forth. We choose diets to follow for many reasons. Some of us eat a certain way for religious...

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CrossFit TILT III
5.0
Based on 1 reviews
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Georgina Choukroun
Georgina Choukroun
15:48 21 Apr 19
Transformation: Me in august 2018 about 8 mos before I started exercising at my ❤ box (no I am not brave enough to... share it sorry) The picture I can share was taken mars 2019 at a competition during my first opens CrossFit Games. (I finished it fine, was proud about it, made many new friends and began to share live videos in my favorite CF group Masters' Athletes 💪🏼) Total Weight Lost = 75# Total Body Fat Lost = 31% Total Inches Lost = 42"read more
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