The +1 Challenge is here!

TILT Squad! Starting May 1st CrossFit TILT III is starting the  +1 Challenge! Ok this sounds awesome but what is the +1 Challenge? Great question! Read the steps below! Step 1 – Pick a movement from this list: A. Strict Pull-up, Banded Pull-up, or Ring Row B. Hand...

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Changing of the Guard

TILT III Fam, I wanted to start this off by saying it has been awesome getting to come back to Wellesley to see and coach all of you over the last few months! Whether I got to coach you in person, or see you posting your workouts from home, I have loved every second...

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TILT Nutrition Challenge

January Nutrition Challenge When: Sunday, January 3rd – Sunday January 31st Who: You! Cost: FREE How to Sign-up: Sign-up under your gym tab HERE *After signing up, make sure to join our January Nutrition Challenge Facebook Group (previously our Community Cup Group)...

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TILT III Updated Indoor Class Policies

Indoor Class Member Procedure: **Beginning on Sunday, December 13th everyone will be required to wear a mask while inside the gym at all times. This change has been put into effect due to the recent restrictions on fitness centers made by Governor Baker.** Please...

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November Community Cup

November Community Cup When: November 1st - November 30th Who: You! Cost: FREE How to Sign-up: Sign-up HERE. Add your name under your gym tab (Waltham, Wellesley,  Sudbury, Southborough) then... Join our November Affiliate Cup Facebook group! Overview Get ready for...

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Outdoor Workout Class Procedures

Outdoor Workout Member Procedure:             You must reserve your spot for class via the TRIIB App (see below). Class reservations begin 72 hours prior to class start time. Maximum class size for now is 13 athletes. There will be a class waitlist for signups that go...

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Starting Strong

Starting Strong The first obstacles in the way of a goal are getting started and getting discouraged. Getting Started I want to lose 30 pounds. My goal is to run a 5k. I want to bench press 300 pounds. No matter what your goal is, you need a first step towards it....

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5th Annual “24 Heroes” Virtual Fundraiser

24 Heroes Virtual Fundraiser When: Sunday May 24th-Monday May 25th How to Attend: Join Zoom Meeting – Workout Schedule- Click HERE. CrossFit TILT is thrilled to announce that the 5th Annual “24 Heroes” Fundraiser is scheduled for...

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TILT Affiliate Quarantine Cup!

The TILT Affiliate Quarantine Cup is here! The Affiliate Quarantine Cup is a fun way to participate in The Support Your Local Box Fundraiser and be part of a friendly team competition amongst TILT members. When: April 6th – April 26th How It Works: Register at...

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March Physical Challenge!

Our March Physical Challenge is… The +1 Push-up/ Pull-up Challenge On March 1st you will either perform 1 Push-up or 1 Pull-up. On March 2nd you will perform 2 Push-ups or 2 Pull-ups… You will add one Push-up or Pull-up every day in March until you complete a total of...

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Georgina Choukroun
Georgina Choukroun
15:48 21 Apr 19
Transformation:Me in august 2018 about 8 mos before I started exercising at my ❤ box (no I am not brave enough... to share it sorry)The picture I can share was taken mars 2019 at a competition during my first opens CrossFit Games. (I finished it fine, was proud about it, made many new friends and began to share live videos in my favorite CF group Masters' Athletes ??)Total Weight Lost = 75#Total Body Fat Lost = 31%Total Inches Lost = 42"read more
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