Hang Ten
27/21 Calorie Row
21 Dumbbell Hang Power Clean
15 Burpees
21 Dumbbell Hang Power Clean
27/21 Calorie Row
Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.
Hang Ten 7 minutes
Faith with your first blog post!!!!!!!!!! You moved so well with those dumbbells and your attention to detail on your rowing payed off today. Over 700 cals per hour on your last row! Great Work!
6:43
Thats blazing fast Eileen! Your burpees were so fast!
4:54 – 40#
That’s what we call a full send Greg. Way to push the limits today. Got fitter!
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