5K Row
or
AMRAP 20 Row
or
AMRAP 20 Row
QOD
Are you a crank the heat type of person or will you layer up?
Are you a crank the heat type of person or will you layer up?
Box Brief
TILT’s January Nutrition Challenge has begun!
Join Coach Max every Sunday at 5pm for a nutrition challenge check-in via Zoom!
Link: https://zoom.us/j/
Password: 352062