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Friday 1.3.20

by admin | Jan 3, 2020

Lee


T-Rex

30 Rounds
1 Squat Clean
1 Hang Squat Clean
1 Thruster
WOD Guidance
Choose dumbbells that allow you to go unbroken through the complex with small rests in between rounds
Box Brief
Check out Coach Kathleen’s new article on Goal Setting! CLICK HERE!

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Related

Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.

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