Weightlifting Friday
Every :30 x 40 (20 mins)
2 Heavy Power Snatches
WOD Guidance
Go heavy with perfect technique today! Add Weight each round or use one weight across all rounds.
QOD
Happy Friday the 13th! Do you have any superstitions?
Weightlifting Friday
Every :30 x 40 (20 mins)
2 Heavy Power Snatches
WOD Guidance
Go heavy with perfect technique today! Add Weight each round or use one weight across all rounds.
QOD
Happy Friday the 13th! Do you have any superstitions?