Double A

The Tortoise and The Hare
Choose one adventure

Individual or Team of 2
5k Run or Row
Or 10k Bike
WOD Guidance
Smooth and steady wins the race today for an individual effort. Sprint and recover for teams of 2. Sprinting or endurance? You choose!
Box Brief
Happy Fri-Yay!
Big Congrats to Ann King and Ryan Finn for winning our October Nutrition Challenge!