Avery
Black and Blue
5 rounds
10 Power Cleans
10 Burpees
WOD Guidance
Unbroken power cleans for 3/5 rounds and move fast on the burpees. This one is Quick!
QOD
Do you wear socks to bed?
Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.