Black and Blue
5 rounds
10 Power Cleans
10 Burpees
WOD Guidance
Unbroken power cleans for 3/5 rounds and move fast on the burpees. This one is Quick!
QOD
Do you wear socks to bed?
Black and Blue
5 rounds
10 Power Cleans
10 Burpees
WOD Guidance
Unbroken power cleans for 3/5 rounds and move fast on the burpees. This one is Quick!
QOD
Do you wear socks to bed?