Frank the Tank
Party like it’s 1999
3 Rounds
30 Wall Balls
15 Toes to Bar
30 Burpees
15 Box Jumps
WOD Guidance
Break the Wall Balls and pace the burpees to stay moving for all 3 rounds.
Box Brief
Friday 12/27- 6am, 7am, 11am, 12pm
Monday 12/30- Normal Schedule
Tuesday 12/31- 6am, 7am, 11am, 12pm
Wednesday 1/1- No classes, Travel Wod