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Friday 2.15.19

by admin | Mar 15, 2019

Jen


Mammoth Mountain

Teams of 2
200 Double Unders
75 Burpees
50 Toes to Bar
150 Double Unders
50 Burpees
30 Toes to Bar
100 Double Unders
25 Burpees
15 Toes to Bar
WOD Guidance
Chip away at this one in small quicks sets with a buddy!
Box Brief
Happy Friday!
Check out Coach Kathleen’s new article on Hormones! Click HERE!

 

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Related

Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.

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TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS

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