Friday 2.15.19

by admin | Mar 15, 2019 | WOD | 4 comments

Jen

Mammoth Mountain
Teams of 2
200 Double Unders
75 Burpees
50 Toes to Bar
150 Double Unders
50 Burpees
30 Toes to Bar
100 Double Unders
25 Burpees
15 Toes to Bar
WOD Guidance
Chip away at this one in small quicks sets with a buddy!
Box Brief
Happy Friday!
Check out Coach Kathleen’s new article on Hormones! Click HERE!

4 Comments

Megan on March 15, 2019 at 3:43 PM

14:23 (sit ups vs toes to bar)
Reply
Jimmy Slots & Kerri on March 15, 2019 at 4:19 PM

To The Ground: 18:08 (single unders)
Reply
Jared/Frank on March 15, 2019 at 5:40 PM

Two Tanks- 13:56
Reply
- Casey on March 15, 2019 at 7:34 PM
  
  Crushed it today! ??
  Reply