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Friday 2.15.19

by admin | Feb 15, 2019

Flashback Friday!

Kilimanjaro
2 Rounds
2000m Bike
45 Wall Balls
35 Burpees
25 Deadlifts
WOD Guidance
Find a steady pace on the bike and break the movements up to avoid long breaks later on
Box Brief
Happy Friyay! Halfway to the end of February. Who’s on track for the Committed Club?!!!

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Related

Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.

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TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS

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