Kilimanjaro
2 Rounds
2000m Bike
45 Wall Balls
35 Burpees
25 Deadlifts
WOD Guidance
Find a steady pace on the bike and break the movements up to avoid long breaks later on
Box Brief
Happy Friyay! Halfway to the end of February. Who’s on track for the Committed Club?!!!
Kilimanjaro (20:18, 14 lb ball, 40 lb weights)
24:00 (with milk jugs as dumbbells – best I could come up with – haha)
19:40 8# wall ball 35#dbs dead lifts
Kiliman-Jared
20:30 (20# Wall ball, 50# Deadlifts)