Friday 2.22.19

by Sean Tully | Feb 22, 2019 | WOD | 4 comments

John C.

Skywalker
AMRAP15
19 Wall Balls
19 Calorie Row
WOD Guidance
Steady on the row and break up those wall balls to stay moving!
Box Brief
Sign up for our Fit for Life Challenge Today! Click HERE for details.

4 Comments

Mike E. on February 22, 2019 at 12:25 pm

Skywalker (6+32 = 260 reps) The Force was not with me today.
Reply
Avery on February 22, 2019 at 1:19 pm

Skywalker – 285 I felt the force of gravity with that medicine ball coming down
Reply
Jimmy Slots on February 22, 2019 at 5:22 pm

6+14 = 242
Do or do not, there is no try….
Reply
Sean on February 22, 2019 at 7:21 pm

Sky walker – 357
Reply