Skywalker
AMRAP15
19 Wall Balls
19 Calorie Row
WOD Guidance
Steady on the row and break up those wall balls to stay moving!
Box Brief
Sign up for our Fit for Life Challenge Today! Click HERE for details.
Skywalker
AMRAP15
19 Wall Balls
19 Calorie Row
WOD Guidance
Steady on the row and break up those wall balls to stay moving!
Box Brief
Sign up for our Fit for Life Challenge Today! Click HERE for details.
Skywalker (6+32 = 260 reps) The Force was not with me today.
Skywalker – 285 I felt the force of gravity with that medicine ball coming down
6+14 = 242
Do or do not, there is no try….
Sky walker – 357