Friday 2.22.19

by admin | Feb 22, 2019 | WOD | 4 comments

John C.

Skywalker
AMRAP15
19 Wall Balls
19 Calorie Row
WOD Guidance
Steady on the row and break up those wall balls to stay moving!
Box Brief
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4 Comments

Mike E. on February 22, 2019 at 12:25 PM

Skywalker (6+32 = 260 reps) The Force was not with me today.
Reply
Avery on February 22, 2019 at 1:19 PM

Skywalker – 285 I felt the force of gravity with that medicine ball coming down
Reply
Jimmy Slots on February 22, 2019 at 5:22 PM

6+14 = 242
Do or do not, there is no try….
Reply
Sean on February 22, 2019 at 7:21 PM

Sky walker – 357
Reply