Johan!

Virtual Access: https://zoom.us/j/2740893085

“20.2”
AMRAP 20
4 DB Thrusters @ 50/35
6 T2B
24 Double Unders

WOD Guidance:
Unbroken Thrusters
1 or 2 sets on T2B
No longer than :20 on your rope!

QOD:
What was the best decade and why?

Box Brief
New TILT Sweatshirts! Click HERE to put your name down on the pre-order list!
TILT Affiliate Cup starts March 12th! Click HERE for all the details!
Kids Fitness Classes– Sundays @ 12:00pm-12:30pm in Sudbury
NEW Virtual Mobility Class- Every Wednesday at 4:30pm-4:45pm