12 Toes to Bar
9 Box Jumps
6 Squat Cleans
Choose dumbbells that allow for unbroken sets of squat cleans.
Big Congratulations to our February Committed Club!!! These members had 15 or more checkins last month.
Who will be on this list for the month of March!?
New nutrition article with Coach Kathleen on Digestion. Click HERE
Sign up for our Fit for Life Challenge Today! Click HERE for details.