Virtual Access:

3/3, 6/6, 9/9…
Clean and Jerks @ (50’s/35/s)
Toes to Bar

WOD Guidance:
Up Ladder!
Small sets on your Db’s!
String together sets on T2B!

Box Brief
New TILT Sweatshirts! Click HERE to put your name down on the pre-order list!
TILT Affiliate Cup starts March 12th! Click HERE for all the details!
Kids Fitness Classes– Sundays @ 12:00pm-12:30pm in Sudbury
NEW Virtual Mobility Class- Every Wednesday at 4:30pm-4:45pm