Friday 4.19.19 by admin | Apr 18, 2019 Andrew Three Amigos AMRAP25 Teams of 3 10/7 Calorie Bike 6 Power Cleans 6 Lunges 6 Push Press *Perform Full Round then switch WOD Guidance Go hard on the bike and choose dumbbells that allow you to go unbroken. Box Brief Have a great weekend! Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related