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Friday 4.19.19

by admin | Apr 18, 2019

Andrew

Three Amigos
AMRAP25
Teams of 3
10/7 Calorie Bike
6 Power Cleans
6 Lunges
6 Push Press
*Perform Full Round then switch
WOD Guidance
Go hard on the bike and choose dumbbells that allow you to go unbroken.
Box Brief
Have a great weekend!

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Related

Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.

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