Friday 4.5.19 by Sean Tully | Apr 5, 2019 | WOD | 3 comments Squat low if you’re ready for the weekend! High Altitude 5 Rounds 25 Air Squats 10 Burpee Box Jump Overs WOD Guidance Stay smooth and steady in your movement today to keep your heart rate down and stay moving. Box Brief Another week of awesome fitness in the tank! Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related 3 Comments Mike E. on April 5, 2019 at 11:41 am High Altitude (9:18, 24″) Reply Jimmy Slots on April 5, 2019 at 4:12 pm 7:15 – 20’ Reply James on April 5, 2019 at 9:19 pm High Altitude- 5:50 awesome throwing down with the huge #noonsquad Reply Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.
James on April 5, 2019 at 9:19 pm High Altitude- 5:50 awesome throwing down with the huge #noonsquad Reply
High Altitude (9:18, 24″)
7:15 – 20’
High Altitude- 5:50
awesome throwing down with the huge #noonsquad