Rob!
Virtual Access: https://zoom.us/j/
“Monroe”
Teams of 2
AMRAP 20
2/2, 4/4, 6/6…
Kettlebell Swing
Box Jump
WOD Guidance:
Have some fun throwing down with a teammate!
Move fast when it’s your turn!
QOD:
What is your latest favorite purchase?
Box Brief:
Tune in to the TILT Town Meeting over Zoom, Thursday 4/15 at 8pm! There will be details on summer plans, TILT Events, and more!
6th Annual 24 Heroes Fundraiser is coming! Click HERE for all the details!
Strength and Conditioning Seminar with Coach Brian staring April 11th, click HERE for details!
NEW Kids Fitness Class Time: 11:00am-11:30am in Sudbury
