Live Classes Click HERE
Miss Class? Check out the archived footage HERE
Two of Us
10 Rounds
1:00 Burpees
2:00 Rest
Modifications
Burpee- Up Downs, Elevated Surface
WOD Guidance
Go into this with a target number and try to match it for every round. Twice the rest means go hard in the paint!
Box Brief
TILT Virtual Kid’s Camp July 7th-10th, 10:30am-11:30am Click HERE
QOD
Hot or Iced Coffee for the rest of your life? Pick one.
Virtual Class Schedule
Daily Tabata
Weekly Challenge
