1 min Row/Bike/Ski
1 min Russian KBS @ 70/53
1 min Double Unders
1 min Rest
The goal is to work for :45-:60 and minimize transitions to the next movement.
Favorite childhood snack?
Please remember to check into class when arriving at the gym on the front desk tablets or on your Triib app.
There will be no classes on July 5th.
Kids Summer Fitness Classes!