Noon Squad!!!


Lunk Alarm

EMOM10
3 Deadlifts
3 Hang Power Cleans
3 Front Squats
3 Push Press

WOD Guidance

Choose dumbbell’s that challenge you but allow you to complete the complex without breaking form or dropping. The Weight Buffett is Open for business!!!

Box Brief

We’ve been open for a month! Who is feeling fitter!!!???