Noon Squad!!!
Lunk Alarm
EMOM10
3 Deadlifts
3 Hang Power Cleans
3 Front Squats
3 Push Press
WOD Guidance
Choose dumbbell’s that challenge you but allow you to complete the complex without breaking form or dropping. The Weight Buffett is Open for business!!!
Box Brief
We’ve been open for a month! Who is feeling fitter!!!???
