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Friday 7.27.18

by admin | Jul 27, 2018

Noon Squad!!!


Lunk Alarm

EMOM10
3 Deadlifts
3 Hang Power Cleans
3 Front Squats
3 Push Press

WOD Guidance

Choose dumbbell’s that challenge you but allow you to complete the complex without breaking form or dropping. The Weight Buffett is Open for business!!!

Box Brief

We’ve been open for a month! Who is feeling fitter!!!???

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Related

Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.

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TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS

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