Live Classes Click HERE
Miss Class? Check out the archived footage HERE
Can’t Take a Joke
10 – 20 – 30 – 40 – 50
Double Unders
Sit-ups
Modifications
DU- :10 DU Attempts/10 DU, Double Taps, :10 Cardio/10 DU, Single Unders, Jumping Jacks
Sit-ups-1/2 Volume, :20 Plank/10 SU
Box Brief
TILT Virtual Kid’s Camp July 7th-10th, 10:30am-11:30am Click HERE
QOD
What famous actor/actress would you like to narrate your life story?
Virtual Class Schedule
Daily Tabata
July +1 Challenge
