Ann!

Over You
Teams of 2
AMRAP 25
2 Power Cleans
6 Box Jumps
Switch partners every 5 rounds.

WOD Guidance
Moderate DB weight.
Step down off your box.

QOD
Staycation or vacation? 

Box Brief
Please remember to check into class when arriving at the gym on the front desk tablets or on your Triib app.

Saturday September 11th- TILT Marathon at TILT Waltham – Click HERE for sign-up and details. Sign Up Deadline is September 5th!