Mario and Luigi?
Super Mario Bros.
200m Run
21 Power Snatches
200m Run
21 Goblet Squats
200m Run
15 Power Snatches
200m Run
15 Goblet Squats
200m Run
9 Power Snatches
200m Run
9 Goblet Squats
WOD Guidance
Choose a dumbbell that allows you to go unbroken on both the snatches and squats, then run hard!
Box Brief
Happy Friyay!!!!! Have a Great Weekend!
