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Uno
AMRAP10
10 Hang Power Snatch
10 Box Jump
Modifications
Hang Power Clean, KB Swing
Step ups, Alternating lunges
WOD Guidance
Choose a weight to go unbroken on the Power Snatch and pace the box jumps as needed.
Box Brief
TILT Marathon Saturday September 12th. Sign-up and Details HERE
QOD
What would you name your Mega Yacht?
Daily Tabata