Monday 1.20.20 by admin | Jan 20, 2020 Sam Carpe Diem 4 Rounds 15 Burpees 25 Air Squats WOD Guidance Pace the squats and burpees to stay steady round to round. Box Brief No Classes Today for MLK Day. Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related