Arctic Blast
AMRAP10
10 Air Squats
10 Burpees
Box Brief
The Gym is closed today for Martin Luther King Jr. Day.
Check out Coach Kathleen’s new nutrition article on Fat. Click HERE
Arctic Blast
AMRAP10
10 Air Squats
10 Burpees
Box Brief
The Gym is closed today for Martin Luther King Jr. Day.
Check out Coach Kathleen’s new nutrition article on Fat. Click HERE