Eddie or Wolverine?
Brutus
10 Rounds
10 Thrusters
5 Pull-ups
5 Push-ups
WOD Guidance
Pick a light dumbbell for the thruster that allows you to go unbroken. Pace your early rounds and rest during your transitions.
Box Brief
Check out Coach Kathleen’s article on Carbs HERE
Brutus – 11:23 (20, strict/banded)
Brutus – 12:03 (20#, 7 banded, 3 rings)