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Monday 1.27.19

by admin | Jan 28, 2019

Eddie or Wolverine?

Brutus
10 Rounds
10 Thrusters
5 Pull-ups
5 Push-ups
WOD Guidance
Pick a light dumbbell for the thruster that allows you to go unbroken. Pace your early rounds and rest during your transitions.
Box Brief
Check out Coach Kathleen’s article on Carbs HERE

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Related

Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.

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