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Monday 10.12.20

by admin | Oct 11, 2020

JB

Supercharged
AMRAP 3 x 5
3 Burpees
6 Thrusters (95/65)
9 V-Ups
Rest 1 Min
WOD Guidance
Choose a light thruster weight and v-up scale you can go unbroken with.
QOD
What is one thing you do now that your younger self would make fun of?
Box Brief

New Kid’s Class!

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Related

Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.

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TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS

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