Full Send
21 – 15 – 9 – 9 – 15 – 21
Deadlifts
Front Squats
95/65
WOD Guidance
Light and Fast today
Hang on for unbroken deadlifts and front squats!
QOD
Does Ranch belong on Pizza?
Full Send
21 – 15 – 9 – 9 – 15 – 21
Deadlifts
Front Squats
95/65
WOD Guidance
Light and Fast today
Hang on for unbroken deadlifts and front squats!
QOD
Does Ranch belong on Pizza?