Jacob “Point” Goguen

Deuces Wild
4 Rounds
20 Hang Power Cleans
800m Run
WOD Guidance
Pick a set of dumbbells you can perform sets of 10+ repetitions with and a running distance that allows you to run without stopping. Pick a steady pace on the run and fight to maintain it on every round.
Box Brief
This is the last week of the Nutrition Challenge! Let’s finish strong!