U.S. Navy Lt. J. Wesley “Wes” Van Dorn

Team Wes
Teams of 2
Team 800m Plate Run
14 Rounds (Full Round then switch)
5 Pull-ups
4 Burpee Box Jumps
3 Power Cleans
Team 800m Plate Run
WOD Guidance

U.S. Navy Lt. J. Wesley “Wes” Van Dorn, 29, of Greensboro, North Carolina, died on Jan. 8, 2014, of injuries sustained in a helicopter crash off the coast of Virginia. He was a member of Helicopter Mine Countermeasures Squadron 14 at the Naval Air Station in Norfolk, Virginia. Van Dorn was a well-rounded and skilled athlete. According to his friends, he “prided himself on his ability to lift huge weight with the big guys and run with the smaller ones.“Van Dorn is survived by his wife, Nicole; sons, Jaxton and Maddox; parents, Mark and Susan; brother, Max; and sister, Cara.

Go hard for Wes and all of our Veterans Today. We owe our freedom to all the brave, honorable, selfless men and women who have served and who are currently serving.
Box Brief
Normal Class Schedule Today.