5 Hang Squat Cleans
15 Toes to Bar
Choose the heaviest dumbbells you can do all 5 Hang Squats Cleans unbroken for all 5 rounds. Scale the toes to bar to a range of motion or repetition range you finish 15 in 2-3 sets.
Thanksgiving Holiday Schedule
Wednesday 11/21- No Evening Classes
Thanksgiving 11/22 and Friday 11/23- No Classes