Hard Boiled
3 Rounds
15/12 Cal Row/Bike
12 Clean and Jerks 
9 Burpees 

WOD Guidance
Calories should be completed within :60:90.
Your clean and jerks should be strung together for 1-2 sets.
Steady pace on the burpees.


What is the best way to have eggs?

Box Brief
We will be CLOSED Thanksgiving Day (11.25.21) and Friday (11.26.21)

Class schedule is now 6 AM and 12 PM

TILT Holiday Party- Saturday, December 18th @ 6pm-12pm – Click HERE for all details.

Check out our October member of the month Kerri!

Please remember to check into class when arriving at the gym on the front desk tablets or on your Triib app.