Monday 11.23.20 by admin | Nov 23, 2020 Monday Throwback! Baltic Ave. OTM x 30 1 – 15/12 Cals 2 – 20 Push Press 3 – 15 Burpees 4 – 15/12 Cals 5 – 20 Front Squat 6 – 15 Toes to Bar WOD Guidance: Mod reps to work for :45 Seconds in each minute QOD What cookie would you bring to a cookie swap? Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related