Monday Throwback!


Baltic Ave.

OTM x 30
1 – 15/12 Cals
2 – 20 Push Press
3 – 15 Burpees
4 – 15/12 Cals
5 – 20 Front Squat
6 – 15 Toes to Bar
WOD Guidance:
Mod reps to work for :45 Seconds in each minute
QOD
What cookie would you bring to a cookie swap?