Troll
OT5M x 5
15 Thrusters
800m Bike
15 Pull-ups
WOD Guidance
Light Dumbbells
Manageable sets on your pull ups!
QOD
Who is a member you remember encouraging you when you first started at TILT III?
Troll
OT5M x 5
15 Thrusters
800m Bike
15 Pull-ups
WOD Guidance
Light Dumbbells
Manageable sets on your pull ups!
QOD
Who is a member you remember encouraging you when you first started at TILT III?