Dan!
**Beginning on Sunday, December 13th everyone will be required to wear a mask while inside the gym at all times. This change has been put into effect due to the recent restrictions on fitness centers made by Governor Baker.**
“Vader”
Min 1 – 10 Thrusters + Max Cals
Min 2 – 9 Thrusters + Max Cals
Min 3 – 8 Thrusters + Max Cals
Min 4 – 7 Thrusters + Max Cals
Min 5 – 6 Thrusters + Max Cals
Min 6 – 5 Thrusters + Max Cals
Min 7 – 4 Thrusters + Max Cals
Min 8 – 3 Thrusters + Max Cals
Min 9 – 2 Thrusters + Max Cals
Min 10 – 1 Thrusters + Max Cals
Virtual Access: https://zoom.us/j/2740893085
Click HERE to access our Vimeo
WOD Guidance
Light DBs for Unbroken Thrusters!
QOD
When does a soup become a chili?
Box Brief
Click HERE for the new Indoor Workout Procedures
Click HERE for TILT COVID Questionnaire
Holiday Schedule
Thursday 12/24- Regular Schedule (Virtual 7am Only)
Friday 12/25- Gym Closed
Thursday 12/31- Regular Schedule (Virtual 7 am Only)
Friday 1/1- Gym Closed
