Teong
Party Like It’s 2019
2018m Row
10-1
Pull-ups
Wall Balls
Burpees
2019m Row
WOD Guidance
Pace the first 2k, attack the last 2k like it’s the last workout of 2018.
Box Brief
6,7,and 12pm class only today. Have a Happy New Year!
Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.