Virtual Access: https://zoom.us/j/
“Tom & Jerry”
Rest 5 min
DB Power Snatch
Find a pace to keep yourself moving for 7 minutes!
Moderate weight on the DB Snatches
Mod Option A
Burpees – keep the same
DB Snatch – Scale Load
Mod Option B
Burpees – 5 mins
DB Snatch – Hang DB Snatch and Scale Load
If you had to be on one, what reality show would you have the best chance at winning?