Pull-Ups for days!

Virtual Access: https://zoom.us/j/2740893085

OTM x 12
1 Pull-up + Max DB OH Lunges
2 Pull-Ups + Max DB OH Lunges
3 Pull-Ups + Max DB OH Lunges
And so on until minute 12…
12 Pull-Ups + Max DB OH Lunge

WOD Guidance:
Smart sets on your pull-ups early, adjust the reps if needed!
New Movement Alert! Press up on that DB as you lunge!

Would you rather have chronic hiccups or have to sneeze all the time?

Box Brief
New TILT Sweatshirts! Click HERE to put your name down on the pre-order list!
TILT Affiliate Cup starts March 12th! Click HERE for all the details!
Kids Fitness Classes– Sundays @ 12:00pm-12:30pm in Sudbury
NEW Virtual Mobility Class- Every Wednesday at 4:30pm-4:45pm