Virtual Access: https://zoom.us/j/
50 Single DB Thrusters
100 Double Unders
50 Hang Power Snatch
Manageable sets on the rig!
Light DB today, switching hands every 5 reps for both movements!
Should someone be reading more than one book at a time?
TILT Affiliate Cup coming starts March 12th! Click HERE for all the details!
Kids Fitness Classes– Sundays @ 12:00pm-12:30pm in Sudbury
NEW Virtual Mobility Class- Every Wednesday at 4:30pm-4:45pm starting 1/20
Virtual Wine Night- Thursday 2/11 @ 7:00pm