Virtual Access:

“Ready or Not”
5 rounds of
2 rounds of Cindy
20 DB Snatch

WOD Guidance:
Light DB
Modify your reps on Cindy so each round should take around 1 minute

Which tootsie roll is the best?

Box Brief
TILT Affiliate Cup is LIVE! Click HERE for all the details! Log those points!
Kids Fitness Classes– Sundays @ 12:00pm-12:30pm in Sudbury
NEW Virtual Mobility Class- Every Wednesday at 4:30pm-4:45pm