Virtual Access: https://zoom.us/j/2740893085

75 Power Cleans
300 Double Unders

WOD Guidance
Manageable sets on the power cleans. Pick a jump rope modification you can string big sets together with.

What are you ordering for the table at brunch?

Box Brief
May +1 Challenge has begun! Click HERE for all details
TILT Tussle – Coach Eddie vs. Kat – Thursday, May 13th @ 7pm on Zoom
Eddie’s Weightlifting Seminar starts 5/16! Click HERE to sign-up
24 Heroes Event is coming up! Click HERE to donate and for all details