Virtual Access:

For Time:
Double Unders 20-40-60-80-100
DB Snatch 10-20-30-40-50
Toes to Bar 5-10-15-20-25

WOD Guidance
Alternate all reps for the DB Snatch.
Split up Toes to Bar early.

Original or double stuffed oreos?

Box Brief
6th Annual 24 Heroes Event
1. Donate HERE
2. View full workout schedule HERE
3. Click HERE to sign-up for a workout slot.