Virtual Access: https://zoom.us/j/
Double Unders 20-40-60-80-100
DB Snatch 10-20-30-40-50
Toes to Bar 5-10-15-20-25
Alternate all reps for the DB Snatch.
Split up Toes to Bar early.
Original or double stuffed oreos?
6th Annual 24 Heroes Event
1. Donate HERE
2. View full workout schedule HERE
3. Click HERE to sign-up for a workout slot.