Teams of 2
10 Chest to Bar Pull-ups
15 Front Squats
20 Push Presses
Every 3 Rounds, Row 500m or Bike 1000m
Partner workout coming in hot! Partition the reps anyway you like.
Mechanical or wooden pencils?
Please remember to check into class when arriving at the gym on the front desk tablets or on your Triib app.
There will be no classes on July 5th.
Kids Summer Fitness Classes!