Mike!
WOD
150 Wall Balls
Every Break = 400m Bike
WOD Guidance
Consistent sets that you can repeat on the WB. Steady pace on the run.
QOD
Favorite brand of seltzer? (non alcoholic)
Box Brief
TILT Team Throwdown June 26th!
Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.