Never miss a Monday!

WOD
100 Burpees
EMOM – 3 Clean and Jerks

WOD Guidance
Find a burpee number you can complete within each minute!

QOD
Best Ice Cream Combo?

Join our Private Member Facebook Group for additional gym announcements!

Follow us on Instagram @crossfittilt

Like our gym Facebook Page

Box Brief
Please remember to check into class when arriving at the gym on the front desk tablets or on your Triib app.

 

Kids Summer Fitness Classes! 

When: July 2021 – Tuesday and Thursdays @ 10:30am-11:30am (July 6th-July 29th)
Where: CrossFit TILT Southboro – 12 Southville Road 
Who: Children ages 6-9 years old 
Cost: $20/class
*50% discount for any additional family members
How to Sign-up: Email Brian at brian@crossfittilt.com to sign-up