Monday 7.23.18 by Sean Tully | Jul 23, 2018 | WOD | 31 comments Are Chris and Jack Jedi Masters? Tour de Swole 3 Rounds 30 Calorie Bike 30 Air Squats 30 Push-ups Post Times to Comments. Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related 31 Comments Avery on July 23, 2018 at 11:42 am Tour de Swole- 11:20 Reply Sean Tully on July 23, 2018 at 11:49 am First Day, first comment on the blog! Off season soccer training in full swing. Crushed that bike! Happy to have you as a part of the gym Avery! Reply Eileen Coyne on July 23, 2018 at 5:25 pm 16:27 Reply Sean Tully on July 23, 2018 at 5:50 pm Great pacing today Eileen and big victory doing that many pushups!!!! Yellow jersey in the Tour de Swole! Reply Augusta on July 24, 2018 at 1:43 am 13:54 Reply Sean Tully on July 24, 2018 at 5:04 pm Push-ups are getting better and smashed that bike! Great work Augusta! Reply Greg Van Tongeren on July 24, 2018 at 3:15 pm 12:22 Reply Sean Tully on July 24, 2018 at 5:08 pm Came out swinging today!!! Should have issued you a speeding ticket on that bike. Nice work Greg! Reply minecraft on October 4, 2018 at 7:21 am Hi there, just became aware of your blog through Google, and found that it’s truly informative. I’m gonna watch out for brussels. I will be grateful if you continue this in future. Numerous people will be benefited from your writing. Cheers! Reply minecraft on October 5, 2018 at 2:35 am I am regular visitor, how are you everybody? This paragraph posted at this site is in fact pleasant. Reply minecraft free download 2018 on October 10, 2018 at 5:58 am I relish, cause I discovered exactly what I was taking a look for. You’ve ended my 4 day lengthy hunt! God Bless you man. Have a nice day. Bye Reply minecraft free download 2018 on October 10, 2018 at 5:58 am This info is priceless. When can I find out more? Reply minecraft free download 2018 on October 10, 2018 at 7:53 am Good post. I’m experiencing some of these issues as well.. Reply tinder dating site on October 16, 2018 at 12:46 pm Ahaa, its pleasant dialogue regarding this article here at this weblog, I have read all that, so at this time me also commenting at this place. Reply minecraft secret free download on October 18, 2018 at 9:17 pm We are a group of volunteers and starting a new scheme in our community. Your web site provided us with valuable info to work on. You’ve done a formidable job and our entire community will be thankful to you. Reply Health Benefits of Coconut Oil on October 19, 2018 at 9:26 pm Paragraph writing is also a fun, if you know after that you can write otherwise it is difficult to write. Reply Benefits of Coconut Oil on October 21, 2018 at 10:24 am My partner and I absolutely love your blog and find most of your post’s to be just what I’m looking for. can you offer guest writers to write content for you personally? I wouldn’t mind composing a post or elaborating on a lot of the subjects you write with regards to here. Again, awesome web log! Reply Coconut Oil on October 21, 2018 at 6:46 pm Thanks for sharing such a fastidious thinking, paragraph is pleasant, thats why i have read it completely Reply Coconut Oil on October 22, 2018 at 11:24 pm If you want to improve your experience simply keep visiting this web page and be updated with the latest information posted here. Reply Health Benefits of Coconut Oil on October 23, 2018 at 11:05 am Good way of describing, and nice piece of writing to get data regarding my presentation focus, which i am going to present in institution of higher education. Reply Benefits of Coconut Oil on October 24, 2018 at 4:53 pm What’s up, this weekend is nice designed for me, because this time i am reading this wonderful informative post here at my house. Reply Benefits of Coconut Oil on October 25, 2018 at 4:40 am I think that everything typed made a great deal of sense. However, consider this, suppose you were to create a awesome post title? I am not saying your content is not solid, however suppose you added something to possibly get a person’s attention? I mean Monday 7.23.18 | CrossFit TILT III is a little plain. You should peek at Yahoo’s home page and see how they create post headlines to get viewers interested. You might try adding a video or a pic or two to get people interested about everything’ve written. Just my opinion, it would bring your posts a little bit more interesting. Reply yeezy boost 350 v2 on October 25, 2018 at 11:49 pm Needed to post you that very small observation in order to say thank you once again for the pleasing pointers you’ve discussed in this article. It has been quite generous with people like you to grant unhampered just what a number of people might have made available for an e book to help make some profit for their own end, precisely seeing that you could possibly have done it if you desired. Those ideas likewise served to be a easy way to understand that other individuals have similar passion similar to my very own to learn good deal more when it comes to this issue. I’m sure there are many more pleasurable instances up front for individuals that looked at your site. Reply retro jordans on October 26, 2018 at 10:13 pm I am just writing to let you understand what a wonderful encounter my princess undergone checking your webblog. She picked up such a lot of pieces, including what it is like to have a marvelous helping heart to make folks without hassle master some hard to do issues. You undoubtedly did more than readers’ desires. Thank you for supplying such priceless, trustworthy, revealing and in addition easy tips about this topic to Evelyn. Reply Coconut Oil Benefits on October 27, 2018 at 4:39 pm Woah! I’m really loving the template/theme of this site. It’s simple, yet effective. A lot of times it’s very hard to get that “perfect balance” between usability and appearance. I must say you have done a very good job with this. In addition, the blog loads super fast for me on Opera. Superb Blog! Reply Health Benefits of Coconut Oil on October 27, 2018 at 7:21 pm Thanks for another wonderful article. The place else may just anybody get that kind of information in such a perfect means of writing? I have a presentation subsequent week, and I’m at the look for such information. Reply off white hoodie on October 27, 2018 at 8:11 pm Needed to send you the very little word in order to give thanks the moment again for your personal exceptional solutions you have featured on this website. It was simply pretty open-handed with you to allow unreservedly just what most people could possibly have sold for an e book to generate some bucks for their own end, and in particular considering the fact that you might well have tried it if you ever wanted. These ideas as well served to be a great way to understand that someone else have similar dreams the same as my very own to see a little more regarding this problem. I am sure there are many more pleasant occasions up front for those who take a look at your site. Reply kobe 9 on October 28, 2018 at 4:20 pm I would like to show my appreciation to you just for rescuing me from this particular matter. After scouting through the search engines and seeing things that were not productive, I believed my entire life was gone. Being alive without the strategies to the issues you have fixed through your good short article is a crucial case, as well as the ones which could have adversely damaged my entire career if I had not discovered your blog. The natural talent and kindness in maneuvering every part was invaluable. I am not sure what I would’ve done if I hadn’t encountered such a thing like this. I can at this moment relish my future. Thank you so much for the skilled and amazing help. I won’t be reluctant to propose your web blog to anyone who needs to have direction on this matter. Reply NMD R1 Runner PK White Blue on October 28, 2018 at 5:44 pm My wife and i ended up being quite joyful when Jordan managed to complete his survey with the ideas he made through your web pages. It’s not at all simplistic to just find yourself giving for free facts that many the rest might have been selling. And we realize we have got the blog owner to thank because of that. Those explanations you’ve made, the straightforward blog menu, the friendships your site aid to instill – it is everything unbelievable, and it is letting our son and the family believe that that content is fun, which is particularly pressing. Many thanks for everything! Reply asics shoes on October 29, 2018 at 10:32 am Thank you for each of your efforts on this blog. My niece take interest in conducting investigations and it is easy to see why. A number of us learn all relating to the lively method you deliver both useful and interesting information on this web site and in addition increase response from people about this article so our girl is undoubtedly becoming educated a great deal. Take pleasure in the remaining portion of the year. You’re the one performing a powerful job. Reply Health Benefits of Coconut Oil on October 29, 2018 at 4:58 pm You ought to take part in a contest for one of the best sites online. I will highly recommend this web site! Reply Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.